Tae Kwon Do is a Korean Martial Art with history dating back to 37 B.C. The art has evolved and diverged into two primary styles, traditional (ITF) and sport (WTF). Tae Kwon do is now the most widely practiced Martial Art in the world and is an official Olympic Sport.
This page will provide you with a series resources to help students practice and advance in the art. Below you will find videos to the Tae Kwon Do forms, rank requirements, practice logs, tips, and sparring strategies. The forms listed are the exact forms required for testing in Tae Kwon Do and with Sensei Cris. Other rank requirements are specific to Sensei Cris’ style and may not coincide with Tae Kwon Do requirements.
Sensei Cris 